Look inside
Every page, before you buy
Quiet Mind is the ADHD system for a brain that won't cooperate. Most planners assume you're already organized; this one is built the other way around. One-tap brain dump, a Today page that asks for just one thing, tasks sorted by energy instead of time, and a task-paralysis breaker for when you're stuck.
What's inside?
- PDF Setup Guide
- A calm, low-stimulation Today page
- One-tap Brain Dump capture
- Tasks sorted by energy, not time
- A Task-Paralysis Breaker, step by step
- A Dopamine Menu so rewards aren't doom-scrolling
- Morning and evening routines (the Morning anchor)
- Pre-filled examples
The details
- Format
- Notion planner
- Works with
- Notion
- Includes
- PDF setup guide, Today page, brain dump, task-paralysis breaker, dopamine menu, routines, pre-filled examples
In their own words
Testimonials
Here's what our customers are saying about our planners. Trusted by over 45000+ customers worldwide.
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★★★★★ Switched from three abandoned apps to this one and hit every weekly goal for the past two months.
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★★★★★ The habit tracker guilt‑tags me just enough to get off Instagram and do the workout.
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★★★★★ Icons and stickers drop in perfectly; my week now looks like a curated mood board
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★★★★★ Haven’t bought a new “perfect” notebook in two months, which is a record for me.
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★★★★★ The muted palette feels like a cozy café; planning doesn’t feel like work anymore
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★★★★★ I recommend it for the Focus Modes that hide non‑essential lists during deep work sessions.
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★★★★★ Love how the minimal layout makes my messy notes look intentional instead of chaotic
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★★★★★ I highly recommend them to anyone needing better organization. These Notion templates are fantastic!
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★★★★★ I love that we get lifetime updates for the Life Dashboard, my favorite
